Jarone's Journal, 19 February 2012

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Weigh In record (no journal entry) for 19 February 2012

321.0 lb Lost so far: 0 lb. Still to go: 86.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2012:

951 kcal

Fat: 66.58g | Prot: 31.64g | Carb: 58.15g. Dinner: pork chop. Snacks/Other: lettuce, peanut butter, ceaser salad dressing, turkey breast oven roasted fat free, Cheetos Crunchy, salas. more...

3547 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Calorie Count losing 2.3 lb a week


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	recorded a weigh in at 322.0 lb.
	recorded a weigh in at 320.0 lb.
	recorded a weigh in at 315.0 lb.
	updated their Food Diary.

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	Krystallaina713 replied to their Challenge post - Sassy sista may makeover Friday. 24th.
	Crittertech updated their Exercise Diary.
	Scribess recorded a weigh in at 248.0 lb.
	GlennM recorded a journal.
	silvine2 updated their Exercise Diary.
	dtimoth updated their Food Diary.
	Reneemec recorded a weigh in at 200.8 lb.
	afrugalfox recorded a weigh in at 244.0 lb.

Jarone's Journal, 19 February 2012

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