Amy Star Pina's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
269.4 lb Lost so far: 0 lb.    Still to go: 109.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2012:
1143 kcal Fat: 48.12g | Prot: 54.15g | Carb: 124.67g.   Breakfast: Clementines. Lunch: Lean Gourmet Buffalo Chicken Snacks, Light Ranch Dressing, Fajita-Style Chicken Spring Rolls. Dinner: Roasted Potatoes, Flame Grilled Chicken Leg. Snacks/Other: Butter Oil, Air Popped Popcorn, Scooby-Doo Push-Up Fruity Sherbert. more...
on diet Weight Watchers   losing 0.4 lb a week

     
 

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