bvsck's Journal, 17 February 2012

bvsck's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2012

138.9 lb Lost so far: 13.2 lb. Still to go: 6.6 lb. Diet followed poorly.

Diet Calendar Entries for 17 February 2012:

979 kcal

Fat: 51.48g | Prot: 48.44g | Carb: 79.55g. Breakfast: Free Range Low Fat Strawberry Yoghurt. Lunch: Fried Calamari. Dinner: Quiche with Meat, Poultry or Fish. more...

1813 kcal

Activities & Exercise: Driving - 2 hours, Resting - 8 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...

on diet Atkins gaining 1.7 lb a week


	submit a comment You must sign in* to submit a comment*

bvsck's weight history

view complete history

bvsck's Recent Activity

bvsck's own activity

No recent activity.

bvsck's Buddies

No recent activity.

Atkins Recent Activity

	mommyx7 recorded a weigh in at 166.9 lb.
	jeffreyschmitt34 recorded a weigh in at 201.8 lb.
	Shannonroberta recorded a weigh in at 192.6 lb.
	jeffindestin recorded a weigh in at 231.1 lb.
	Campy recorded a weigh in at 124.2 lb.
	melissahartz updated their Food Diary.
	cutetony updated their Exercise Diary.
	cpmodem submitted a diet tip.

bvsck's Journal, 17 February 2012

submit a comment

Other Related Links

Members

Atkins

Other Journals for Atkins

bvsck's weight history

bvsck's Recent Activity

bvsck's own activity

bvsck's Buddies

Atkins Recent Activity