Narenthegenius's Journal, 15 February 2012

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20lbs down atlast.... its getting tougher to lose weight....

177.0 lb Lost so far: 20.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2012:

874 kcal

Fat: 21.61g | Prot: 29.67g | Carb: 145.73g. Breakfast: Whole Wheat Tortilla, Reduced Fat Latte Coffee, Bhindi Masala. Lunch: Whole Wheat Tortilla, Vegetable Korma. Dinner: Vegetable Korma, Whole Wheat Tortilla. more...

2386 kcal

Activities & Exercise: Exercise machine (fast) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

on diet Narenthegenius's own diet losing 3.0 lb a week


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	Keyth15 recorded a weigh in at 295.8 lb.
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	RDBhan updated their Food Diary.
	skinnyblogger23 joined Challenge Pull the Sweet Tooth for 30 Days.
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	somewhereinpa recorded a weigh in at 161.0 lb.
	Treeman1 recorded a weigh in at 170.0 lb.
	Louise LaMarca-Gay recorded a journal.

Narenthegenius's Journal, 15 February 2012

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