 |
BETH CARTER's Journal, 15 February 2012
|
 |
|
french vanilla coffee
*sugar
*milk
veggie flat bread
grilled chucken salad
*olives, eggs, cheese, grilled chicken, cranberries and vinigarette dressing
*raisin brqn cereal
*2%milk
|
191.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 15 February 2012:
|
1035 kcal
|
Fat: 36.11g | Prot: 41.47g | Carb: 146.95g.
Breakfast: MILK, SUGAR, french vanilla coffee, veggie egg. Lunch: slice of american cheese, wheat bread, tuna, lettuce, water. Snacks/Other: Dark Chocolate Covered Strawberries, banana. more...
|
|
5971 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Standing - 5 hours, Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Exercise machine (fast) - 3 hours and 40 minutes. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BETH CARTER's weight history
BETH CARTER's Recent Activity
BETH CARTER's own activity
No recent activity.
BETH CARTER's Buddies
No recent activity.
Other Member Diet Recent Activity
|