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picayune's Journal, 14 February 2012
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Weigh In record (no journal entry) for 14 February 2012
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207.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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1064 kcal
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Fat: 41.56g | Prot: 76.45g | Carb: 111.93g.
Breakfast: Frozen Blueberries, Frozen Strawberries, Honey , 100% Whey Protien, Almond Milk, Pomegranate Juice. Lunch: All American Classic Meatless Burgers, Whole Wheat Wraps, American Cheese, Miracle Whip Light, Pickles, Sliced Pepperoni, Blueberries, Strawberries. Dinner: Fat Free Ranch Dressing, Lettuce Salad with Assorted Vegetables, Grilled Chicken. more...
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on diet picayune's own diet
gaining 0.6 lb a week
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