lnnjnnngs's Journal, 12 February 2012

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Weigh In record (no journal entry) for 12 February 2012

288.2 lb Lost so far: 6.8 lb. Still to go: 123.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2012:

2295 kcal

Fat: 101.59g | Prot: 107.76g | Carb: 240.40g. Breakfast: protein shake, pork sausage patty, orange roll, milk. Dinner: pork gravy, pork loin, asparagus, mashed potato. Snacks/Other: berry cobbler. more...

4154 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...

on diet lnnjnnngs's own diet losing 4.2 lb a week


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	recorded a weigh in at 301.4 lb.
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	abyss513 updated their Food Diary.
	n8grisham recorded a weigh in at 227.0 lb.

lnnjnnngs's Journal, 12 February 2012

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