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12 Feb 12
Coemgen's Journal, 12 February 2012
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Weigh In record (no journal entry) for 12 February 2012
232.4 lb
Lost so far:
2.4 lb
.
Still to go:
32.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2012:
2770 kcal
Fat: 160.45g | Prot: 138.62g | Carb: 199.27g.
Breakfast:
2% Fat Milk, Roast Beef, Coffee, Scrambled Egg, Hashed Brown Potatoes.
Lunch:
Cheddar Cheese, Crackers.
Dinner:
Bean Soup, Broccoli Slaw.
Snacks/Other:
Peanut Butter Sandwich Cookies.
more...
2817 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
on diet
Coemgen's own diet
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Coemgen's weight history
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Coemgen's Recent Activity
Coemgen's
own activity
recorded a
weigh in
at 231.6 lb.
recorded a
weigh in
at 230.8 lb.
recorded a
weigh in
at 231.6 lb.
recorded a
weigh in
at 230.2 lb.
Coemgen's
Buddies
No recent activity.
Other Member Diet Recent Activity
Yumadar
recorded a
weigh in
at 228.8 lb.
Kellybeale
recorded a
journal
and a
weigh in
at 194.0 lb.
belllee
recorded a
journal
.
TeresaMc
recorded a
weigh in
at 133.5 lb.
atsutter
recorded a
weigh in
at 147.0 lb.
fearless1
recorded a
weigh in
at 178.6 lb.
earlymec
recorded a
weigh in
at 125.4 lb.
Kim Gallus
updated their
Food Diary
.