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Letoperdo's Journal, 11 February 2012
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i ask my mom if she see me thiner and she said, i dont know if u r thiner but u look smaller, before u looked like a ball
:D
Diet Calendar Entries for 11 February 2012:
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1023 kcal
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Fat: 17.00g | Prot: 52.29g | Carb: 176.32g.
Breakfast: Milk (Nonfat), Dried Chia Seeds, Oat Bran, Green Tea. Lunch: Arroz Integral, Black Pepper, Scallions or Spring Onions, Beef Steak (Lean Only Eaten), Tomatoes, Dried Algae, Aderezo Tipo Provenzal, Vinagre de Manzana. Dinner: Vinagre de Manzana, Aderezo Tipo Provenzal, Arroz Integral. Snacks/Other: Arroz Integral, Sea Salt, Dried Whole Sesame Seeds, Dehydrated Onion, Puerto Rican Style Fruit Salad (Ensalada De Frutas Tropicales), Milk (Nonfat), Basil (Dried), Cinnamon, Aderezo Tipo Provenzal, Vinagre de Manzana. more...
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2418 kcal
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Activities & Exercise:
Desk Work - 6 hours, Walking (slow) - 2/mph - 30 minutes, Exercise machine (fast) - 20 minutes, Housework - 2 hours and 10 minutes, Sitting - 2 hours and 15 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours and 55 minutes. more...
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 Comments
Eeek, what a comment. I love/hate those types of comments. Congrats on looking thinner! :-) You can do this!
12 Feb 12 by member: just.keep.swimming
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