notfast's Journal, 11 February 2012

Not ignoring everyone, just enjoying life one day at a time ! Keep recording food and exercise, and staying busy.

Everyone enjoy your weekend :)

Diet Calendar Entry for 11 February 2012:
284 kcal Fat: 26.08g | Prot: 10.56g | Carb: 4.00g.   Breakfast: Coffee brewed, Water, Microwave bacon, Splenda packet, Shamrock Farms Heavy Whipping Cream. more...
on diet Atkins  
Comments 
I'm not feeling ignored. You only get one retirement so enjoy! 
11 Feb 12 by member: BuffyBear
Enjoy this time....I bet a few years ago, you'd be swapmed with work during this time of the year. 
14 Feb 12 by member: Sandy701

     
 

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