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lnnjnnngs's Journal, 10 February 2012
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Weigh In record (no journal entry) for 10 February 2012
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287.8 lb
Lost so far: 7.2 lb.
Still to go: 122.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2012:
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2741 kcal
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Fat: 120.40g | Prot: 113.77g | Carb: 307.02g.
Breakfast: peanut butter, whole wheat bread, strawberry jam. Lunch: apple, strawberry jam, whole wheat bread, peanut butter. Dinner: hamburger, potato salad, baked french fries. Snacks/Other: yogurt. more...
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5081 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 3 hours and 28 minutes, Resting - 12 hours and 32 minutes, Sleeping - 8 hours. more...
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