Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
wichitaks
>
Journal
>
09 Feb 12
wichitaks's Journal, 09 February 2012
wichitaks's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 February 2012
226.2 lb
Lost so far:
16.8 lb
.
Still to go:
51.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2012:
1254 kcal
Fat: 46.46g | Prot: 55.99g | Carb: 157.46g.
Breakfast:
Creamy Peanut Butter, 45 Calories and Delightful 100% Multi Grain Bread.
Lunch:
Applesauce Unsweetened, Complete Mix - Buttermilk Biscuits, Fat Free Shredded Cheddar Cheese, breakfast turkey sausage.
Dinner:
Cinnamon Sticks, 12" Medium Cheese Hand-Tossed Style Pizza, Breadsticks.
more...
2876 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
on diet
wichitaks's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
wichitaks's weight history
view complete history
wichitaks's Recent Activity
wichitaks's
own activity
No recent activity.
wichitaks's
Buddies
DairyKing
updated their
Exercise Diary
.
crabby Kat
commented on their
weigh in
.
BHA
commented on their
journal
.
HCB
commented on
Baxie
's
journal
.
Other Member Diet Recent Activity
Fialka17
updated their
Food Diary
.
Nenunabaruvu
recorded a
weigh in
at 152.6 lb.
leolion 8-71
updated their
Food Diary
.
angela75
recorded a
weigh in
at 140.9 lb.
musica15
updated their
Food Diary
.
Tim Siewert
recorded a
weigh in
at 230.5 lb.
cdtiddles
recorded a
journal
.
Magginess
recorded a
weigh in
at 234.0 lb.