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Dawniebird's Journal, 09 February 2012
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I have really been trying hard, but not being hard on myself if I have a craving and indulge it. FINALLY seeing some success. Thanks everyone for your support!! xo Have a wonderful day.
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215.0 lb
Lost so far: 4.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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664 kcal
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Fat: 16.24g | Prot: 36.31g | Carb: 93.68g.
Breakfast: weight watchers egg sandwich. Lunch: stacys naked pita chips, smart ones pasta primavera, tuna fish, coke zero. Dinner: tortilla. more...
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on diet Dawniebird's own diet
losing 3.1 lb a week
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