 |
Yourstrulli's Journal, 08 February 2012
|
 |
Weigh In record (no journal entry) for 08 February 2012
|
212.0 lb
Lost so far: 8.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2012:
|
4372 kcal
|
Fat: 128.31g | Prot: 132.52g | Carb: 559.01g.
Breakfast: Sugar, Intensely Creamy Cherry, Tea (Semi-Skimmed Milk), Porridge. Lunch: Chicken Penne Pasta, Mushroom Soup, Brownie with Icing. Dinner: Part Baked Bagette, Spaghetti Bolognese. Snacks/Other: Crunchie, Instant Coffee with Milk, Frazzles, Tea (Semi-Skimmed Milk), Elevenses Golden Oat Bake, Beer, Jamaica Ginger Cake. more...
|
|
2656 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Driving - 2 hours, Resting - 15 hours, Sleeping - 4 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Yourstrulli's own diet
|
Yourstrulli's weight history
Yourstrulli's Recent Activity
Yourstrulli's own activity
No recent activity.
Yourstrulli's Buddies
No recent activity.
Other Member Diet Recent Activity
|