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marcg209's Journal, 07 February 2012
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Did 10 min of cardio and 20 minutes with some weights and push ups.Tomorrow 40 min!!
Diet Calendar Entries for 07 February 2012:
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1878 kcal
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Fat: 69.52g | Prot: 84.74g | Carb: 231.59g.
Breakfast: pasta salad, banana, orange, apple. Lunch: Water (Bottled), Tomatoes, Pork, White Rice. Dinner: 14" Pepperoni Pizza, Water (Bottled). more...
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2993 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 10 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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