tdbpcbb's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012
170.0 lb Lost so far: 8.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2012:
482 kcal Fat: 11.15g | Prot: 9.24g | Carb: 97.69g.   Breakfast: vegetable soup. Lunch: Chocolate Chip Cookies (Soft Type). Snacks/Other: papaya. more...
1958 kcal Activities & Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet tdbpcbb's own diet   losing 8.0 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tdbpcbb's own diet


tdbpcbb's weight history

tdbpcbb's Recent Activity

tdbpcbb's own activity

No recent activity.

tdbpcbb's Buddies

No recent activity.

Other Member Diet Recent Activity

Vcravener commented on RandaRae's journal.
bei113 recorded a weigh in at 108.2 lb.
stephanie249 recorded a weigh in at 229.3 lb.
Delaforet recorded a weigh in at 182.3 lb.
David356 recorded a weigh in at 265.2 lb.
karinasmoker updated their Exercise Diary.
Antalis recorded a weigh in at 174.6 lb.
mandirou recorded a weigh in at 151.2 lb.