Wbwinters's Journal, 07 February 2012

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7a. 235

245.5 lb Lost so far: 0 lb. Still to go: 65.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2012:

2144 kcal

Fat: 83.48g | Prot: 93.46g | Carb: 265.73g. Breakfast: Bagel, Margarine, TLC Chewy Granola Bars - Trail Mix, Veggie Breakfast Sausage Patties, Bananas . Lunch: Moo Goo Gai Pan, Brown Rice. Dinner: The Original (Small), Jalapeno Chips, Tortilla Corn Chips. Snacks/Other: Flour Tortilla, Sugar Free Chocolate Pudding Snack. more...

2713 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Wbwinters's own diet


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	recorded a weigh in at 240.0 lb.
	recorded a weigh in at 241.0 lb.
	recorded a weigh in at 238.0 lb.
	recorded a weigh in at 243.0 lb.

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	kmunson commented on their journal.
	bostana recorded a weigh in at 276.2 lb.
	Sarah Burke recorded a weigh in at 127.0 lb.
	Beachken updated their Exercise Diary.
	rapjr1 updated their Food Diary.
	arielhoover recorded a weigh in at 180.0 lb.
	thorkils recorded a weigh in at 159.2 lb.
	CALIFMOON recorded a journal.

Wbwinters's Journal, 07 February 2012

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