marcg209's Journal, 06 February 2012

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Weigh In record (no journal entry) for 06 February 2012

237.0 lb Lost so far: 11.0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2012:

1451 kcal

Fat: 65.35g | Prot: 75.91g | Carb: 143.01g. Breakfast: french roll, pepperoni pizza, brat. Lunch: kfc original recipe, kfc original recipe, bbq sauce kfc, kfc potato wedges, fruit punch. Dinner: water. more...

2927 kcal

Activities & Exercise: Weight Training (moderate) - 14 minutes, Exercise machine (moderate) - 10 minutes, Resting - 19 hours and 36 minutes, Sleeping - 4 hours. more...

on diet marcg209's own diet steady weight


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marcg209's Journal, 06 February 2012

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