Moogooshoo's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
212.5 lb Lost so far: 8.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2012:
1631 kcal Fat: 64.78g | Prot: 89.42g | Carb: 171.08g.   Breakfast: Milk (Nonfat), Honey. Lunch: Light Fat Free Harvest Peach Yogurt, 5-Meat Pizza (Family). Dinner: Broccoli, Chicken Breast (Skin Not Eaten), Baked Potato (Peel Eaten). Snacks/Other: York Peppermint Patty (Fun Size), Cashew Nuts. more...
2348 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Moogooshoo's own diet  

     
 

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