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Outsideaubrey's Journal, 06 February 2012
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Day one of the crunches challenge... Looking forward to not having to suck my stomach in when I wear a swimsuit.
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120.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2012:
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1857 kcal
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Fat: 78.84g | Prot: 84.30g | Carb: 212.07g.
Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dulce de Leche Caramel Coffee Creamer, Dulce de Leche Caramel Coffee Creamer. Lunch: Cheesecake, Ham and Cheese Sandwich, Diet Coke (Can). Dinner: Eggs, Potatoes, Bacon and Cheddar Cheese Breakfast Bowls, Naturals Mandarin Orange Chicken, Naturals Mandarin Orange Chicken. Snacks/Other: Sweet Freedom Krunch Lites. more...
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1986 kcal
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Activities & Exercise:
Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours and 45 minutes, Running (jogging) - 5/mph - 15 minutes. more...
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