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notfast's Journal, 06 February 2012
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Late day entry, busy morning, errands and took DH to get hearing aides adjusted in Tucson, didn't get home until 2:30pm.
Complaining a little about irregularity. Not sure what's going on, cause I've never been irregular most of my life. I'm probably not drinking enough water, and not eating enough veggies, I have a hard time getting veggies if I don't have with dinner, or a salad... took laxative last night will probably do again tonight. Jeans fit tighter so I know something's wrong !
Diet Calendar Entries for 06 February 2012:
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874 kcal
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Fat: 50.08g | Prot: 36.56g | Carb: 72.00g.
Breakfast: Microwave bacon, Splenda packet, Shamrock Farms Heavy Whipping Cream, Coffee brewed, Water. Lunch: Dr Pepper, 6" Cheese Personal Pan Pizza. more...
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2149 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
OOOOOh take it easy with the laxatives honey...my sister was stopped up once and she took a double dose..made for a bad next day..if you get
my drift..drink more water for sure..don't want to be walking Sholtzie
and have to run back home..LOL..:O)
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Hope you feel better soon!
06 Feb 12 by member: BuffyBear
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Hate that. Especially being one as yourself who never has an issue with such things.
06 Feb 12 by member: karenagain
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I've heard chia seeds are supposed to help...or even flax seed. Keeping my fingers crossed that the laxative doesn't work TOO well!
07 Feb 12 by member: Sandy701
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