sarrossa's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
131.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
1056 kcal Fat: 32.28g | Prot: 40.54g | Carb: 160.15g.   Breakfast: 2% milk, black tea, honey bunches of oats, agave nectar. Lunch: broccoli slaw, Garden Vegetable Chopped Salad, brown rice, Poppy Seed Dressing, black beans. Snacks/Other: red chili, flour tortilla, carne adovada. more...
on diet sarrossa's own diet   gaining 0.6 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarrossa's own diet


sarrossa's weight history

sarrossa's Recent Activity

sarrossa's own activity

No recent activity.

sarrossa's Buddies

No recent activity.

Other Member Diet Recent Activity

sw21204 commented on ferlengheti's journal.
biomedblondie updated their Exercise Diary.
Howdey recorded a journal and a weigh in at 135.5 lb.
dlgray02 joined Challenge Paleo for 30 Days.
Jmfinley recorded a journal and a weigh in at 183.0 lb.
adannatt updated their Exercise Diary.
womey updated their Exercise Diary.
dreaded recorded a weigh in at 183.8 lb.