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sarrossa's Journal, 06 February 2012
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Weigh In record (no journal entry) for 06 February 2012
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131.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1056 kcal
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Fat: 32.28g | Prot: 40.54g | Carb: 160.15g.
Breakfast: 2% milk, black tea, honey bunches of oats, agave nectar. Lunch: broccoli slaw, Garden Vegetable Chopped Salad, brown rice, Poppy Seed Dressing, black beans. Snacks/Other: red chili, flour tortilla, carne adovada. more...
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on diet sarrossa's own diet
gaining 0.6 lb a week
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