vavasthi's Journal, 07 February 2010

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Weigh In record (no journal entry) for 07 February 2010

172.0 lb Lost so far: 23.1 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2010:

1714 kcal

Fat: 53.85g | Prot: 54.75g | Carb: 276.51g. Breakfast: English Breakfast Tea with Milk and Sugar. Lunch: Boondi Raita, Biryani, Beans Carrots. Dinner: Masti, Tuar Dal Fry, Aloo Gobhi Masala, Chappati. Snacks/Other: English Breakfast Tea with Milk and Sugar. more...

1900 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet vavasthi's own diet steady weight


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	Mamaz27 recorded a weigh in at 138.0 lb.
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	Beatriz1988 updated their Food Diary.
	outlaw1948 recorded a weigh in at 216.0 lb.
	Jennifer M Lee recorded a weigh in at 134.0 lb.
	cncarmona recorded a weigh in at 153.0 lb.

vavasthi's Journal, 07 February 2010

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