Lingi99's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012

164.6 lb Lost so far: 1.0 lb. Still to go: 9.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 February 2012:

303 kcal

Fat: 18.47g | Prot: 9.29g | Carb: 26.38g. Breakfast: Egg, New Red Potatoes, Extra Virgin Olive Oil. more...

on diet Lingi99's own diet losing 0.6 lb a week


	submit a comment You must sign in* to submit a comment*

Lingi99's weight history

	recorded a journal.
	recorded a weigh in at 166.0 lb.

No recent activity.

	mattbrown1 updated their Exercise Diary.
	carrotie joined Challenge 10lbs: Women, Water, Walking & Meditation.
	jmh102367 updated their Exercise Diary.
	RDBhan updated their Food Diary.
	RenuNarayan added francescabella10's Broiled Salmon with Asparagus recipe to their cook book.
	ruse1234 recorded a weigh in at 140.0 lb.
	always4me replied to their Challenge post - Thursday May 23 Sassie Sisters .
	mandaroni added addmalmom's Dijon Broccoli Chicken recipe to their cook book.