jsaulque's Journal, 02 February 2012

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Weigh In record (no journal entry) for 02 February 2012

290.0 lb Lost so far: 71.4 lb. Still to go: 65.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:

1330 kcal

Fat: 65.00g | Prot: 81.00g | Carb: 103.00g. Breakfast: Fit Fare Omelette. Lunch: Fresco Burrito Supreme - Chicken. Dinner: Honey Mustard Dipping Sauce, Chicken Strips. more...

4019 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...

on diet jsaulque's own diet losing 2.4 lb a week


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	recorded a weigh in at 274.0 lb.
	recorded a weigh in at 280.0 lb.

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	yerdua submitted a new Challenge topic - Ways to keep Apples Fresher Longer ?.
	KayseaLove joined Challenge June yoga exploration.
	jlo0920 added harmonica's Bruschetta Chicken Bake recipe to their cook book.
	foreverfrost recorded a weigh in at 269.0 lb.
	Sfitz110 added photosage's Balsamic & Parmesan Roasted Cauliflower recipe to their cook book.
	Alotlighter updated their Exercise Diary.
	Kat Files replied to always4me's Challenge post - Thursday May 23 Sassie Sisters .
	MissyAnn63 commented on their journal.

jsaulque's Journal, 02 February 2012

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