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02 Feb 12
ted1988's Journal, 02 February 2012
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Weigh In record (no journal entry) for 02 February 2012
244.0 lb
Lost so far:
18.4 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 02 February 2012:
761 kcal
Fat: 9.28g | Prot: 26.38g | Carb: 157.50g.
Breakfast:
100% Natural Multi-Grain Thin Buns, Coffee with Skim Milk, Bananas, Egg Beaters - Original, Lemon Poppy Seed Muffin Mix.
Snacks/Other:
Chocolate Performance Energy Bar, Bananas.
more...
on diet
ted1988's own diet
gaining 1.3 lb a week
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ted1988's weight history
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ted1988's Recent Activity
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