debaene's Journal, 02 February 2012

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Weigh In record (no journal entry) for 02 February 2012

236.5 lb Lost so far: 3.5 lb. Still to go: 46.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:

1815 kcal

Fat: 63.34g | Prot: 60.36g | Carb: 206.32g. Breakfast: Coffee, Fruit and/or Nuts Muffin. Lunch: Chili with Beans (Canned). Dinner: Instant White Rice, Reduced Fat Sour Cream, Enchilada with Beef and Cheese, Corn. Snacks/Other: Blue Ribbon. more...

2613 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet debaene's own diet gaining 0.0 lb a week


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	dsmunsey recorded a weigh in at 198.0 lb.
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	joomjoom recorded a weigh in at 214.3 lb.
	chesleigh updated their Food Diary.

debaene's Journal, 02 February 2012

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