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dallasstover's Journal, 01 February 2012
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i have been trying to stop counting and just eat healthfully but it has been a rocky road..
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127.5 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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973 kcal
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Fat: 15.87g | Prot: 64.11g | Carb: 147.06g.
Breakfast: Total 0% Greek Yogurt, Milk (Nonfat), Raspberries, Strawberries, Vanilla Yogurt Bar. Lunch: Peanut Butter Chocolate Bar, bowl: 1/2 ckn, white rice, x tom, lettuce. Dinner: GOLEAN Crunchy! Bars - Chocolate Caramel, Apples. more...
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