dallasstover's Journal, 01 February 2012

i have been trying to stop counting and just eat healthfully but it has been a rocky road..
127.5 lb Lost so far: 18.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2012:
973 kcal Fat: 15.87g | Prot: 64.11g | Carb: 147.06g.   Breakfast: Total 0% Greek Yogurt, Milk (Nonfat), Raspberries, Strawberries, Vanilla Yogurt Bar. Lunch: Peanut Butter Chocolate Bar, bowl: 1/2 ckn, white rice, x tom, lettuce. Dinner: GOLEAN Crunchy! Bars - Chocolate Caramel, Apples. more...
on diet dallasstover's own diet   steady weight

     
 

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