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Followed diet fairly well. Started to do 20 minutes on the elliptical. New goal... woohoo. Now I have to progress more on my weight training as well. Going to use the ball and some free weights and will still do the elliptical-20 minutes
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260.0 lb
Lost so far: 4.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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gaining 0.3 lb a week
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