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Starting again after failing myself well and truly.
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164.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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898 kcal
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Fat: 61.72g | Prot: 67.41g | Carb: 26.04g.
Breakfast: Zero Roast Ham, Prawns, Chicken Meatballs. Lunch: Cheddar Cheese, Egg, Zero Roast Ham. Dinner: Heavy Cream, Sweeteners (Splenda Packets, Sucralose), Cocoa Powder (Unsweetened). Snacks/Other: Red Tomatoes, Mushrooms, Scallions or Spring Onions, Enoki Mushrooms, Cooked Chinese Cabbage. more...
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gaining 1.9 lb a week
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