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Kaimacat's Journal, 01 February 2012
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Starting again after failing myself well and truly.
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164.2 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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898 kcal
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Fat: 61.72g | Prot: 67.41g | Carb: 26.04g.
Breakfast: Prawns, Chicken Meatballs, Zero Roast Ham. Lunch: Zero Roast Ham, Cheddar Cheese, Egg. Dinner: Cocoa Powder (Unsweetened), Sweeteners (Splenda Packets, Sucralose), Heavy Cream. Snacks/Other: Cooked Chinese Cabbage, Mushrooms, Scallions or Spring Onions, Red Tomatoes, Enoki Mushrooms. more...
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