elyzard's Journal, 05 February 2010

Weigh In record (no journal entry) for 05 February 2010
157.2 lb Lost so far: 3.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2010:
179 kcal Fat: 3.43g | Prot: 3.26g | Carb: 34.56g.   Breakfast: Apple Juice, Instant Oatmeal - Raisin, Date & Walnut, Cream (Half & Half). more...
gaining 2.1 lb a week

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