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matic2's Journal, 29 January 2012
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Weigh In record (no journal entry) for 29 January 2012
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140.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 January 2012:
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2094 kcal
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Fat: 66.87g | Prot: 183.89g | Carb: 186.34g.
Breakfast: milk, banana, blueberries, eas. Lunch: Country Potato Bread, campbell's select italian wedding soup, Deli Sliced Ham, deli turkey. Dinner: pineapple, pork chop, brocolli, onion, Center Cut Bacon Original. Snacks/Other: Cinnamon Roll Nutrition Bar, Fat Free Orange Sherbert, EAS protein powder, hard boiled egg, cashews. more...
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1914 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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