TajtheAKA's Journal, 29 January 2012

Yay

167.0 lb Lost so far: 5.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2012:

2020 kcal

Fat: 111.00g | Prot: 63.00g | Carb: 185.00g. Lunch: French Fries, Bacon Cheeseburger. more...

2100 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Desk Work - 4 hours, Sitting - 3 hours. more...

on diet Abs Diet losing 2.1 lb a week


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TajtheAKA's weight history

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	jujung69 recorded a weigh in at 125.0 lb.
	SkinnyAngelWA added addmalmom's Crockpot Black Beans recipe to their cook book.
	Duke77 recorded a weigh in at 210.6 lb.
	Josette7 updated their Food Diary.
	KaeCie09 recorded a weigh in at 155.0 lb.
	sumanshreya and heba eslam are now buddies.
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	memonkeyking recorded a weigh in at 271.0 lb.