jsnow09's Journal, 02 February 2010

jsnow09's Profile |Full Journal |< Previous Entry |Next Entry >

whoa! i wake up starving and go nuts with these huge breakfasts. tomorrow, I will have ice tea, egg whites, spinach. no more than 200 cal.

Diet Calendar Entry for 02 February 2010:

551 kcal

Fat: 14.68g | Prot: 39.08g | Carb: 78.69g. Breakfast: Brown Rice, Egg (Whole), fat free refried beans, Fat Free Processed Cheese Slices, Whole Wheat Low Carb High Fiber Tortillas. more...

on diet jsnow09's own diet


	submit a comment You must sign in* to submit a comment*

jsnow09's weight history

view complete history

jsnow09's Recent Activity

jsnow09's own activity

	recorded a weigh in at 144.0 lb.
	recorded a weigh in at 145.0 lb.

jsnow09's Buddies

Jinni recorded a weigh in at 148.3 lb.

Other Member Diet Recent Activity

	Squidkid recorded a weigh in at 229.0 lb.
	TrudyBee recorded a weigh in at 174.5 lb.
	bugs250 recorded a weigh in at 244.1 lb.
	evier recorded a weigh in at 123.2 lb.
	Luke Lewiston recorded a weigh in at 186.1 lb.
	Sophiejj1 submitted a diet tip.
	jdeguzma recorded a weigh in at 192.7 lb.
	mogcaiz recorded a weigh in at 163.1 lb.

jsnow09's Journal, 02 February 2010

submit a comment

Other Related Links

Members

Other Journals for jsnow09's own diet

jsnow09's weight history

jsnow09's Recent Activity

jsnow09's own activity

jsnow09's Buddies

Other Member Diet Recent Activity