mk2g3b's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
120.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 January 2012:
1011 kcal Fat: 66.11g | Prot: 67.44g | Carb: 26.16g.   Breakfast: eggs, cheese. Lunch: American cheese, mustard, Hebrew National Bun length Beef Hot dog, sugar free ketchup, dill pickles. Dinner: Mixed Vegetables (Frozen), Sour Cream, Chicken Thigh (Skin Not Eaten). Snacks/Other: atkins advantage cookie dough, atkins advantage vanilla shake. more...
on diet Atkins  

     
 

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