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michelle614's Journal, 24 January 2012
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So I survived the biggest challenge of my life - I got on the scale this morning!!!!!! I must say that I was shocked. I had to buy a scale last night because scales were banned from my house until now. I have to say that the start weight I entered was from my physical on December 9, 2011. This morning I looked at the scale over and over before decided to get on and when I did I had lost 20 lbs. The weight may not have been lost in the past week but it has been lost in the past month and a half. YEAH!!!!!!!!!!!!!!!!!!!!!!!!!!
Diet Calendar Entries for 24 January 2012:
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1194 kcal
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Fat: 64.96g | Prot: 81.59g | Carb: 72.71g.
Breakfast: roast beef, boiled egg, water. Lunch: celery, peanut butter, saltine crackers, tuna salad, lettuce, water. Dinner: water, refried beans, lettuce, salsa, great value grilled chicken, shredded cheese. more...
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3811 kcal
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Activities & Exercise:
Driving - 3 hours and 15 minutes, Desk Work - 1 hour and 45 minutes, crunches - 5 minutes, Resting - 11 hours and 40 minutes, Sleeping - 7 hours and 15 minutes. more...
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 Comments
24 Jan 12 by member: pinto_bean
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WTG!!! I've lost about 10 so far. I'll take every pound i can get. Congrats on 20 lbs.
24 Jan 12 by member: flynlaura
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24 Jan 12 by member: slimatlast
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