BoHan's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012

Diet Calendar Entry for 24 January 2012:
160 kcal Fat: 1.00g | Prot: 16.00g | Carb: 20.00g.   Breakfast: Vanilla Whey Protein Powder, Whole Foods Berry medley. more...
on diet BoHan's own diet  

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recorded a weigh in at 194.2 lb.
recorded a weigh in at 191.4 lb.
recorded a weigh in at 193.0 lb.
recorded a weigh in at 194.2 lb.

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pmggolly recorded a weigh in at 213.0 lb.
DR5967 added EStar728's Stuffed Chicken Parmesan recipe to their cook book.
Norskmor recorded a weigh in at 146.2 lb.
fhenslee joined Challenge 10lbs: Women, Water, Walking & Meditation.
corporatekate recorded a journal.
FineLineStyle updated their Exercise Diary.
Gregwt recorded a weigh in at 191.0 lb.
capn_bill updated their Food Diary.