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Sartan's Journal, 01 February 2010
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Weigh In record (no journal entry) for 01 February 2010
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220.2 lb
Lost so far: 10.8 lb.
Still to go: 45.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2010:
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1472 kcal
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Fat: 136.51g | Prot: 39.77g | Carb: 33.02g.
Breakfast: macadamia. Lunch: taco seasoning, ground beef, salad, ranch salad, carrots, onion, radish. Dinner: pickle, manual carbs. Snacks/Other: splenda packet, coffee, whipping cream. more...
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