notanotherdiet's Journal, 21 January 2012

had a rough day yesterday with controling the sweet tooth. I am glad the scale stayed the same this morning... today its pouring rain and is suppose to rain all weekend even. But today is Primary for South Carolina and I will be voting! Exercise your right to chose our President! Then hopefully if my 2 yr old granddaughter is feeling better (she caught a cold) I will pick her up and we will go to the mall and walk around, she will ride those little cars and things and hopefully we will come home and take a nap!LOL

Diet Calendar Entries for 21 January 2012:
838 kcal Fat: 32.50g | Prot: 62.27g | Carb: 77.84g.   Breakfast: bacon, egg, bagel thin, coffee. Lunch: chicken noodle soup chick fil a. Dinner: zucchini, chicken breast. more...
3616 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Weight Training (moderate) - 30 minutes, Housework - 2 hours, Shopping - 2 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

     
 

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