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koffeebean7's Journal, 20 January 2012
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Got my tony Little Circle Glide delivered yesterday. Tried it last night and loved it!! It's a little addictive lol. I don't make it look as graceful as the model on TV but a least I broke a sweat.
Finally this morning the 0.6 lbs I gained came off plus 1 lb!!! YAY. I am dedicated to myself and my body. I am putting in good things and now I'm getting out good things.
Brazil Butt Lift should be here soon too and I am stoked. My behind has ALWAYS been my nemesis so it's time to slay the beast!
I have more housework to do today and I want to work on my website. Hubs it at work all day and I'd like to surprise him by getting the whole place clean (he was going to help me tonight). That way we can just snuggle on the couch tonight.
Diet Calendar Entries for 20 January 2012:
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1222 kcal
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Fat: 83.03g | Prot: 78.82g | Carb: 24.18g.
Breakfast: capers, cherry tomatoes, heavy cream, eggland's best eggs, sugar free orange metamucil, apple cider vinegar, philadelphia salmon cream cheese, woman's one a day. Lunch: Not Your Mama's Chicken Soup, 80/20 ground beef, green string bean. Dinner: shrimp, heavy cream, garlic, parsley, shallots, white wine, butter, organic chicken broth. Snacks/Other: bacon horseradish dip, pork rinds, coffee, heavy cream. more...
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2593 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 2 hours, Exercise machine (moderate) - 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Great plan! Glad the new workouts are going well. Enjoy your day off and have a great night with your hubby.
20 Jan 12 by member: just.keep.swimming
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Ahh, the beauty of working out at home.. it doesn't matter if you're graceful or not because nobody else is watching, as long as it works. Great job and I hope you thoroughly enjoy your evening of snuggling with your husband.
20 Jan 12 by member: nativelady
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Thank you ladies! Yes, the it is great to work out home for that reason. Strong am I, graceful I am not lol. We're getting ready for some snow here in PA so it will be late night grocery shopping ugh! (just.keep. swimming I feel your pain girl haha). well I hope you ladies have a great weekend and both of you keep up the fantastic work!!
20 Jan 12 by member: koffeebean7
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