Cathybabes's Journal, 19 January 2012

I've been using the app on my phone and only just realised there's a whole website to sync to - nice!

Diet Calendar Entries for 19 January 2012:
1538 kcal Fat: 36.48g | Prot: 62.54g | Carb: 238.03g.   Breakfast: Semi Skimmed Milk, Tea (Brewed), Boiled Egg, 50/50. Lunch: Shape Delight, Sainsbury's Orange Juice Smooth, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Dinner: Cheddar Cheese, Red Pesto, Tuna in Brine, Tomatoes, Mushrooms, Courgette, Pasta Bows. Snacks/Other: Chocolate Brownie Drink, Crispy Slices (Raspberry and Sultana), Bananas. more...
1823 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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