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Mr Mass's Journal, 18 January 2012
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Not Bad today, didn't work out! Tired as Hell.
Diet Calendar Entry for 18 January 2012:
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2228 kcal
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Fat: 103.96g | Prot: 191.63g | Carb: 143.98g.
Breakfast: whole milk, coffee, honey nut cheerios. Lunch: eas myoplex nutrition bar. Dinner: chili's chili, chilis wings. Snacks/Other: Carb Control Shake - French Vanilla, Carb Control Shake - French Vanilla. more...
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