Mr Mass's Journal, 18 January 2012

Not Bad today, didn't work out! Tired as Hell.

Diet Calendar Entry for 18 January 2012:
2228 kcal Fat: 103.96g | Prot: 191.63g | Carb: 143.98g.   Breakfast: whole milk, coffee, honey nut cheerios. Lunch: eas myoplex nutrition bar. Dinner: chili's chili, chilis wings. Snacks/Other: Carb Control Shake - French Vanilla, Carb Control Shake - French Vanilla. more...
on diet Mr Mass's own diet  

     
 

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