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jimmie65's Journal, 18 January 2012
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SOPA blackout today. If you don't know what this is, please go to wikipedia (http://en.wikipedia.org/wiki/Main_Page).
See everyone tomorrow.
Diet Calendar Entries for 18 January 2012:
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2845 kcal
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Fat: 109.84g | Prot: 207.92g | Carb: 228.29g.
Breakfast: whole grain tortilla, eggs, american cheese. Lunch: Church's - 2 pcs dark, okra, poppers. Dinner: eggplant, Flax seed, Healthy Harvest Thin Spaghetti, Turkey Meatballs, Pizza Chicken, egg. Snacks/Other: fudge, apple. more...
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6046 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Desk Work - 9 hours. more...
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