hjenliu's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
129.2 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2012:
250 kcal Fat: 9.00g | Prot: 12.00g | Carb: 24.00g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices. more...
on diet hjenliu's own diet  

     
 

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recorded a weigh in at 133.5 lb.
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recorded a weigh in at 132.4 lb.

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