byebyebirdie's Journal, 17 January 2012

Holding steady at fat - lol! 176.6 again today. Feeling super bloated. Gonna try to get more water in only got about a max of 60oz yesterday if that. I think being busy at work & in the evenings is wreaking havoc on me.

Diet Calendar Entry for 17 January 2012:
1525 kcal Fat: 46.54g | Prot: 61.81g | Carb: 167.02g.   Breakfast: Activia Fiber Yogurt - Strawberry & Cereal, All-Bran Buds. Lunch: western family crinkle fries, Breaded Cod Fillets. Dinner: Chicken Breast, sidekick. Snacks/Other: fireball, Sour Cream and Onion Flavor Potato Chips, Regular Beer, subway cookie macadamia nut, celery sticks, cheez whiz. more...
on diet Calorie Count  

     
 

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