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17 Jan 12
BoHan's Journal, 17 January 2012
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Weigh In record (no journal entry) for 17 January 2012
Diet Calendar
Entry for 17 January 2012:
395 kcal
Fat: 10.50g | Prot: 23.80g | Carb: 55.50g.
Breakfast:
Vanilla Whey Protein Powder, Whole Foods Berry medley.
Lunch:
Select Harvest Light Southwestern Style Vegetable Soup, Light Three Cheese Ranch Dressing.
Snacks/Other:
Kind Plus Peanut Butter Dark Chocolate.
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