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idsmith's Journal, 05 June 2007
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Cookouts, travel, dinners, eating whatever I saw, working in yard but no deliverate excercise. began crunches and pushups yesterday, will begin to walk today and see.
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230.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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on diet Blood Type Diet
losing 0.9 lb a week
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