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16 Jan 12
BoHan's Journal, 16 January 2012
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Weigh In record (no journal entry) for 16 January 2012
Diet Calendar
Entries for 16 January 2012:
160 kcal
Fat: 1.00g | Prot: 16.00g | Carb: 20.00g.
Breakfast:
Vanilla Whey Protein Powder, Whole Foods Berry medley.
more...
2775 kcal
Activities & Exercise:
Jogging - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
on diet
BoHan's own diet
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BoHan's
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recorded a
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at 194.2 lb.
recorded a
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at 191.4 lb.
recorded a
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at 193.0 lb.
recorded a
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at 194.2 lb.
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Artchui
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adeleo
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POLARBEAR7
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10lbs: Women, Water, Walking & Meditation
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Robinz
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suzzzzzzzzzzz
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Homergyoung
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