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infoa's Journal, 15 January 2012
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Weigh In record (no journal entry) for 15 January 2012
Diet Calendar Entry for 15 January 2012:
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1454 kcal
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Fat: 58.60g | Prot: 44.12g | Carb: 182.12g.
Breakfast: eggo, water, Peanut Butter, pink grapefruit. Lunch: Everything with garlic and onion bagels, Smoked Salmon Spread, water, grissol melba toast, capers. Dinner: rice pilaf, green beans, Fully Cooked 'Hand cut' pork back ribs in Traditional BBQ Sauce, baby carrots. Snacks/Other: whipped cream, apple blossom. more...
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