caz60's Journal, 13 October 2006

feeling like i could do this forever; no real cravings

134.5 lb Lost so far: 1.5 lb. Still to go: 19.5 lb. Diet followed reasonably well.

on diet The South Beach Diet losing 1.3 lb a week


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caz60's weight history

No recent activity.

No recent activity.

	Tabachie and kkd1125 are now buddies.
	DTRmama recorded a weigh in at 171.0 lb.
	Carolina Pujols updated their Exercise Diary.
	Sharon Caulkins submitted a diet tip.
	notoms recorded a weigh in at 187.2 lb.
	Atlasina commented on lizette S's journal.
	ottermama recorded a weigh in at 177.8 lb.
	lizette S submitted a new Challenge topic - 3 miles.